CLASSES
Muay Thai
Muay Thai is recognized globally as the most effective stand up striking art today. Thailand’s national sport, Muay Thai is based on simplicity and effectiveness. Honed over 2000 years, it is a graceful blend of punches, elbows, knees, and kicks. The core of Muay Thai is its effectiveness in real situations, be it in the ring or on the street. It relies on simple moves and efficient movement to generate maximum power.
Muay Thai Circuit
Muay Thai Circuit is about good health and fitness. It is about shedding weight, losing fat, getting toned and improving your general well being. Based on intensive fight training programs of professional fighters the Muay Thai Circuit is a non-contact program designed to get the average person into excellent cardiovascular health. Many elements are taken directly from the training program of the Matrix Fight Team.
Junior Muay Thai
History has shown that martial arts can be an excellent teacher for children to learn life skills such as discipline, hard work, integrity, confidence, teamwork, and more. Ultimately, the martial arts are about continuous self-improvement physically, mentally, emotionally, and spiritually.
Train like a Fighter
Matrix train like a fighter Program is specifically designed to advance your progress in Muay Thai. Whether it is elevating your strengths, improving your weaknesses, boosting your fitness levels or building a strong foundation for the future, the Matrix train like a Fighter Program will improve your knowledge of self defence and definitely advance your skill levels.
Fighter Program
For Amateur & Professional fighters, fighting and training is their life. This is for the student who wants to test his skills and has a competitive nature. To be the best requires commitment, discipline, combat-proven training methods and unbelievable mental fortitude. The Fighters Program is an invitation-only program for the best amateur and professional fighters.
Strength & Conditioning
Matrix Strength and Conditioning Program is about maintaining strength, losing fat, getting toned, improved bone density and core strength. Based on the intensive training programs of professional athletes and fighters, the Matrix Strength and Conditioning Program will have you gain physical strength in no time. You will also notice improved speed, agility and power with this type of work out.
